Track listing
- 1Workout Introduction2:32
- 2Observe Workout (feat. Emma Kiara)4:57
- 3Confront Workout (feat. Sonna Rele)5:13
- 4Improve Workout (feat. Aureliaslight)4:35
- 5Harmonize Workout (feat. Sara Niemietz)4:05
- 6Will Workout (feat. Sonna Rele)5:28
- 7Practice Workout (feat. Aureliaslight)5:05
- 8Think Workout (feat. Carmela Rodriguez)4:27
- 9Serve Workout (feat. Thana Alexa)4:32
- 10Balance Workout (feat. Emma Kiara)5:06
- 11Rest and Relax10:13